Publisher Terms of Service – Paragon Health

Last updated: January 16, 2026

These Publisher Terms (”Terms”) govern your use of and access to the content published by Paragon Health (the “Publication”) on Substack. By reading, subscribing to, or otherwise interacting with this Publication, you agree to these Terms. If you do not agree, please do not use or rely on the content.

These Terms supplement (but do not replace) Substack’s own Terms of Use, Privacy Policy, and Publisher Agreement, which also apply to your use of the Substack platform.

1. Nature of the Content
The Publication provides informational articles, essays, and educational materials on topics including first principles, structural grounding, constraints, frames, and related concepts in health and wellness. All content is for general informational and educational purposes only.

2. Not Medical Advice – Important Disclaimer
Nothing in this Publication constitutes medical advice, diagnosis, treatment, or recommendation. The content is not intended to be, and should not be used as, a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

• The essays and articles (including “Foundation Essays”) present structural and first-principles perspectives for educational discussion only.

• They are not personalized health guidance and may not apply to your individual circumstances.

• Always consult your physician or other qualified healthcare professional before making any changes to your health practices, diet, exercise, supplements, or treatment plans, or if you have any questions or concerns about a medical condition.

Never disregard professional medical advice or delay seeking it because of something you have read in this Publication. If you think you may have a medical emergency, call your doctor or emergency services immediately.

3. No Professional Relationship
Your use of this Publication does not create a doctor-patient, therapist-client, coach-client, or any other professional relationship between you and the author/publisher. No fiduciary duty or professional obligation is created.

4. Accuracy and Reliance
While we aim to provide accurate and thoughtful information, we do not warrant that the content is complete, error-free, up-to-date, or suitable for your specific needs. You use and rely on the content at your own risk.

5. Limitation of Liability
To the fullest extent permitted by law, the author and publisher of this Publication disclaim all liability for any loss, damage, injury, or claim (direct, indirect, incidental, consequential, or otherwise) arising from:

• Your use of or reliance on any content;

• Any errors or omissions in the content;

• Any actions you take (or fail to take) based on the content.

You agree to indemnify and hold harmless the author/publisher from any claims, damages, or expenses arising from your use of the Publication.

6. Intellectual Property
All content in this Publication is owned by the author/publisher or used with permission and is protected by copyright and other intellectual property laws. You may not reproduce, distribute, modify, or commercially exploit any content without express written permission.

7. Changes to These Terms
We may update these Terms from time to time. Continued use of the Publication after changes constitutes acceptance of the updated Terms.

8. Governing Law
These Terms are governed by the laws of Queensland, Australia, without regard to conflict of law principles.

9. Contact
If you have questions about these Terms, contact the publisher via the Substack platform or at the email provided in the Publication.

By accessing or subscribing to this Publication, you acknowledge that you have read, understood, and agree to these Terms.